Thursday, August 22, 2013

Stretch class returns to schedule

To my Pasadena and LA area dancers~

My Stretch and Strengthen class is back on the schedule, Fridays from 5:30-6:30 at Le Studio in Pasadena.  Bring a mat or borrow one of the studio's. As I have mentioned before, we spend much of the time on the floor, doing floor barre and yoga-ish and Pilates-type exercises. Cool music, nothing classical. You don't need to be a dancer but it can feel like dancing. It's a great way to wind down your Friday.

What: Stretch and Strengthen
When: Fridays, 5:30-6:30
Where: Le Studio, Pasadena

Happy dancing~

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