Tuesday, July 19, 2016

Halloween in Summer! ScareLA Horror Convention

Hi everyone! Still wondering if you should attend the ScareLA horror convention this August 6-7?

Check out this short promo and maybe it will help you decide!

Buying tickets? Use promo code scareshow and get 20% off~

Tuesday, July 12, 2016

Halloween in August!

Friends, dancers, horror fans! My Zombie Ballet dancers have been invited to perform at ScareLA this year and we could not be more excited to eat your brains--I mean, show off our dance moves.

ScareLA is a horror convention that draws thousands of fans to see cool presentations, meet stars of horror movies and TV shows, and to learn new techniques and tips for the haunting season. There will be tons of exhibitors, lots of classes to take, and scary cool stuff to see.

Like zombies doing ballet to classical music!

This year, my dancers number a full dozen, which I believe constitutes a horde. That's a LOT of zombies! One of the neatest things for us is that the horror convention has arranged for professional special effects makeup artists to prepare the dancers for the stage. (I can hear you now, "What???!!! That is so awesome!")

If you love The Walking Dead or old school horror like Elvira...
If you dig haunted mansions and scary creatures...
If you want to learn how to make your own blood (ew!!)...

And for sure if you want to see my beautifully horrific dancers...

Then come to the ScareLA convention in August!

Where: Pasadena Civic Auditorium
When: August 6 & 7
Website: ScareLA

And to SAVE 20% on tickets, use the promo code: scareshow

Take (s)care, everyone~

Wednesday, July 6, 2016

Space: Private vs. Public

How do we talk about space in a dance class?

Usually, we discuss personal space: the area immediately around us at the barre or in the center, when traveling across the floor or simply stretching. Certain studios allow for less personal space than others because of the culture (whether people know each other well and don't mind standing close to them) or the environment (small studios or very crowded ones simply don't allow dancers to be precious or protective about their spots at the barre). In classes that cater to beginners, students tend to want to be close to each other, the "safety in numbers" sort of thing, while in more advanced classes, dancers spread out.

But the space I want to talk about is the space on our bodies: between our limbs, under our arms, behind our backs, under our chins and derrieres, and so on. We make a very important distinction between the "public" space on our bodies, like a forearm or calf, and "private," such as between the legs or at the top of the chest.

As a teacher, I consider all bodies to be both public and private. Naturally, this is your body to do with as you wish. You are the one to decide who touches what, how much of it to expose in front of others. I try to be as respectful as possible with every single person who enters my class. If I need to make a correction, I still start first by showing it to you on my body. If it helps to use another student, I will choose one whom I know will not mind me touching them. And if I simply have to correct you by actually moving your body, then I will first tell you I'm going to do that and then tell you where and why. (I'm speaking primarily about beginner students who have never been in a class before, but even with my advanced dancers, I will often start with corrections on my body first.)

I came of age as a teacher in the early 90s when everyone knew someone who had been called on the carpet - or worse - by a parent who was worried about inappropriate touching. That's when teachers began prefacing new classes with a version of what I just described above. Gone were the days of teachers physically moving a student's arm or leg or shoulder or head. You couldn't simply push or prod a dancer into place or say, "Do it like this."

This was, in the end, a great thing for all teachers. We had to learn to use our words, to use kinetic language or metaphors, to describe an action in terms of bones and muscles and tendons. Where was the impetus for a turn? How do you developpe a leg through attitude? What will make allegro faster?

Using language rather than physical movement can have a lasting impression on students who have cognitive skills (i.e. more mature teens and adults, rather than little kids). When people ask why I don't teach the teeny tinies, I usually tell them that I need to be able to have a conversation with a student. I need to be able to describe a part of their body so they know how to move it.

Which brings me to the public part of our bodies and why I believe - in a dance class, not anywhere else - our bodies must be public. I'm going to be frank: I need to talk to you about the space between your legs. This is where our turnout is. This is where we stabilize our pelvises. And I need to use the word "pelvis" with you. I need you to know it can't tilt when you plie or jump.

I need you to think about things like the space between your legs when you're doing a turn or a promenade in attitude. When I want you to move faster during allegro, I'm going to need to talk about the muscles in the inner thighs.

When you need to be higher in releve, I'm going to talk about your butts - I'll say "derriere" but you know what I mean. And when I think you're collapsing in on yourself, I'll refer to your chest. I'll probably also ask you to connect your ribs to your hip bones when I think your spine is hyperextended and I'll want you to drop your tailbone too.

I won't be crass or vulgar about your body but I want you to know it. I want you to be able to use every single part of it. I know adults have body issues (heck, I have a ton of them too) but in a dance class, your body is your tool. Every part of it is going to help - or hurt - your technique. I don't want an arm in the wrong place or a hip lifted to the side to affect how you turn or jump.

I want you to be comfortable in class. I want you to be confident. I want you to not be afraid of your body, of thinking of it or using it in ways you never have before. Ballet has an awful reputation for being hard on your body and soul. I'm not going to lie: like any other physical activity, it can be painful. But it should not hurt your mental health. Treating your body like it's a tool will help you take in corrections and apply them and not feel like you're failing. If something's wrong, you can tackle it with the resources you're learning.

Happy dancing~

Tuesday, June 28, 2016

Holiday weekend classes as usual!

Hello local friends and dancers!

Have no fear! My classes will be held as usual all weekend long at Inspire Dance Studio (formerly Vonder Haar Center for the Performing Arts):

Saturday 7/2:
Beginner ballet 9AM
Intermediate ballet 10AM
Workshop - Contemporary Ballet 11:30AM

Monday 7/4:
Intermediate ballet 6:30PM
Beginner ballet 8PM

Come take class with me and celebrate your own independence!

(Image by Delores Knowles - Visit her fine art page here)

Tuesday, June 21, 2016

The Art of the Tendu

Pet peeve time...

When a dancer, during a fast battement tendu combination at barre, allows her toes to lift off the floor and instead performs a battement degage.

Keep. The. Toes. On. The. Floor.

It's lazy.

It's sloppy.

But most of all, it defeats the purpose of the exercise. I've blogged about the various elements of a barre in this post and what each is intended to do prior to coming to center, so I will just focus here on tendu.

The battement tendu, when performed slowly in either 1st or 5th position, helps warm up our feet and ankles and allows us time for proper articulation. We then take that articulation and apply it to a slightly faster combination with a new emphasis on stretch - we're still articulating the whole foot, ankle, and toes, however. Regardless of the speed, we still need to point the foot and engage all the muscles from ankle to toes. As the exercises get faster, it's even more crucial that we keep the toes on the floor because if we don't, we discard the work we just did.

Additionally, when you work really hard to keep the faster tendus on the floor, you will be engaging the inner thigh muscles, the external rotators and the glutes - all of which we need to help maintain our turnout in the center and perform fast allegro work. If you don't use those muscles but instead let the toes leave the floor, you end up using the quads.

And finally, it's simply not a clean line. When we perform degage, we are actively engaging our muscles to get the foot off the floor but when we do it during tendu, it's by accident. We are not training our legs and feet to complete the line so when we come to the center, the foot looks like a floppy fish on the end of a line.

Don't be a floppy fish.

Articulation. Strength. Line. Keep the toes on the floor.

Happy dancing~